Core Workout

Try an aqua gym activity in the mineral pools,
recommended for correcting posture and muscle relaxation

Exercises in the water

Choose a spot in the thermal pool enriched with Lithium, Calcium and Magnesium, and follow the coach's movements. Exercise in mineral-enriched water is meant to relax the body and strengthen the muscles of the back and abdomen in order to prevent back pain, help mobility and correct posture.

Time schedule Core Workout

Monday - Friday

Mineral pools

14:30

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