Enjoy a water gym session with light and relaxing movements, designed especially for you and your baby
In the first months of life, babies feel good in the water, as in a natural and familiar environment. Water helps them to adapt more easily to the environment and to experiment with different movements without obstacles and without feeling the weight of their own body. Through the exercises supported by the parent and indicated by the trainer, in the Aqua Gym sessions the child maintains his joint mobility, gains confidence and develops harmoniously.
Such activities strengthen the parent's connection with the baby and are an essential part of the proper motor development of newborns.
Duration: 40-45 minutes
Age: 3-6 months
● developing balance
● increasing agility and coordination
● improving flexibility and increasing muscle strength
● improving breathing
● improving circulation
● beneficial effect on digestion and appetite
● stimulating physical development
● strengthening the bone system and immunity